First and foremost, I apologize for my question, I’m one of those guys (22m) who is scared of anything health related. I’ll Google my symptoms and automatically believe I’m dying lol. Bear with me please
Today I had my first every eye exam (I know I know) and everything came back completely normal but my eye pressure fluctuations when they did the puff test. First test was at 24 in both eyes, 5 mins later it was like 30, then 5 mins after that when I kinda tried to calm myself, it went down to 24. The optometrist said she believed I have ocular hypertension but by eyes were completely superb. Nothing out of the ordinary.
My questions are, Is there anything I should do to keep my eyes healthy? And how should i move from this ?