How do I treat this bump on my upper waterline (similar thing is seen on the other eye) ! It’s not painful but annoying like sand is stuck on my eye when I blink. A quick google search says it is MGD and likely so because I’m an Asian female mid 20s. I did the warm eye compress and some eye massaging, should I expect these bumps to go away over time if I do this everyday? If I do the routine once? I just did it and the bump is still there so not sure if I did the eye compress/eye massaging right… or will these bumps be here forever and I need to take preventive measures now?
I will see an optometrist down the road but I’m scared of the tools they may use since I’m a bit “reflexive” when it comes to people touching my eyes. Would like to see if I can treat this myself at home before going to one.