I've read about print pushing online and it seems pretty great, others in this sub have shared results as well. I want to start this but I'm a bit confused on certain aspects of the method.
Do I need to wear glasses (around -3.5 in both eyes, one is weaker) all day or only when not doing close range things (like reading, laptop/phone work)? Or don't wear glasses at all? I read a lot and use gadgets frequently.
What exactly should I do? Any other methods I should be aware of? And what should I do if one eye is weaker?
Thanks in advance